Fat bar curls at DeFranco's
Jason is putting the final touches on my brand-new blog and it should be up by next Tuesday (or sooner).
The new layout looks incredible and I think everyone will really dig it.
So as I scramble to finish up some guest blog posts and articles, I'd like to officially cop-out of a real blog post and instead hook you guys up with some cool links.
Cheat Your Way Thin!
Whoever told you that you needed to eat chicken and broccoli to lose fat is a freakin' liar. According to former Body for Life Grand Champion and current world-class coach Joel Marion, you can eat cheeseburgers, pastries, and even ice cream while losing fat and gaining muscle. I'm pretty damn interested. But mostly just pretty.
Check out his Cheat Your Way Thin system.
Nate travels to Jersey to train for the NFL Combine
Want to see what happens when I enter the most brutal training camp on earth? Just check out this article and make sure to watch the video to hear me cry like a little girl.
You don't know how to do a pull-up
That's right. I called you out. Now what are you going to do about it?
(If I were you, I'd check out this article to see if my accusation has any merit!)
Stewie on steroids? Yep.
http://bit.ly/Gjtb0
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All right, guys. Next week I'll be back with a brand-new blog and some great new content. Post in the comments and let me know if you'd like me to write about anything in particular.
Also, the RSS feed is going to be updated so make sure what you have your feed set to this.
Posted Apr 28, 2009 by Nate Green.
This entry is filed under announcement, fitness, and training.
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Nate Green is an editor at TMUSCLE.com. He's been featured in The LA Times, Men's Health, Men's Fitness, and has been a guest on top-ranked radio stations across the US. He's the author of Built for Show (Avery Press) and is 25 years old.
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Comments for This Entry
Nate,
thanks for all the great articles. Along with you blog I also check t-nation regularly and love that site as well as your material on there. I would love to see a blog about your thoughts on steroids? Good, bad, worth it. Thats something that would really interest me and if there are any T readers on your blog I bet they would like it too haha. Well thanks for all the great reads.
Nate, thats my home stomping grounds...Dirty Jerz...those pics are really sick. Nice work. I used to play bball down there at William Paterson and FDU.
Hey Nate, I sent you an email a while back and I've been really diggin the blog since. What weight are you at the the above picture? I'm a little shorter than you but that's the type of density I need to create, need a number to shoot for.
Hey nate love the blog by the way. could you write an article on starting out overweight peoPle. im 16 and would like to get my mom and dad off the couch and hitting some iron maybe. where should i start them at?
This is cool!!!...
Things I'd like to see... (1) A BFS programs FAQ. It would really help me in planning my workouts to see where others have questions or problems, and what you recommended to fix them. (2) Some thoughts about what to do post-BFS -- that is, if you're not too busy with BFS 2.0 or WBFS. It's become clear to me as I finish up the winter program here that you've got to think about fitness in long-term. (3) Some self-assessment tools. I get a little overwhelmed with all the conflicting advice about good form and mobility and progress. It'd be nice to have one reference point for checking up on myself.
I agree with Tyler...I like the BFS Q and A.
More lifestyle blogs? I really enjoyed the "Average Guys" list. I also enjoy the cooking blogs.
Other than that, more Team Cobra videos.
Damn Nate...you weren't kidding the new site layout is badass
Though it's possible to lose fat while eating garbage food...why would you want to eat these bad foods consistently? The purpose of fitness is to develop and maintain a healthy body...not just a sexy physique.
@ Lost Fat And Build Muscle Mass (Nice name, by the way...)
You should check out Joel's book "The Cheat to Lose Diet" and take a look at how the hormone leptin works in the body. No one's suggesting horrible food all the time. Just strategic cheating for increased benefits and more compliance.
-Nate
Is anaconda that good, for real? And why so long for it come out? Haha, when it does, EVERYONE is going to scooping it up like mad!!! Yes, I'm one of them for sure....no doubt! Ha
Cheat Your Way Thin is a very interesting program. Thank you for your input about the program. I see you have big muscles, keep going dude!
Thanks for sharing your great content!
Great site Nate.
fitness and Health always need assessment but we are lazy to continue to get the full fitness therefore to maintain its consistency we used different articles for its protection and find the nice article for review
fitness and Health always need assessment but we are lazy to continue to get the full fitness therefore to maintain its consistency we used different articles for its protection and find the nice article for review
My god.. he is got an awesome muscle.. I wish i could bur my crappy belly fat and turn it into a six pack like this.. wow..
How could you look six pack like that...
HA I love the stewie link. Family Guy never fails to amuse me.
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