Listen here, young'n. Mike Robertson wants to make you a better weightlifter.

Special guest post by Mike Robertson

 

Believe it or not, I was a young guy just like you.

I could drink till four in the morning, sleep three hours, and squat heavy sets... read more

My shoulder used to pop. My hips used to snap. And I'm fairly certain at least some part of me crackled at some point. I was a walking, talking Rice Krispy treat.

Due to lifting heavy and driving myself into the ground to get bigger and stronger, my body had... read more

Jason is putting the final touches on my brand-new blog and it should be up by next Tuesday (or sooner). The new layout looks incredible and I think everyone will really dig it. So as I scramble to finish up some guest blog posts and articles, I'd like to officially cop-out... read more

You've got the certification, a little experience, the ambition, and the ability to say "toned" without gagging on your tongue. Now all you need are clients. Internet marketer Justin Goff gets it. And after you read this short interview, you'll get it too. (And unlike contracting herpes, this is something... read more

Ingredients 2 cups chopped onion 2 cloves garlic, minced (I used three) 1 Tbs olive oil 2 cans (15oz each) white beans, drained 1 can (14.5oz) chicken broth 2 cans (4oz each) chopped green chilies 2 Tbs Italian seasoning 4 cups (I used two and a half pounds...) cubed chicken breast Shredded monterey jack cheese Salsa Chopped fresh cilantro Steps Saute onion... read more

After one day at the Arnold Expo I decided that I've had enough. A zoo of an event, the Expo floor was like walking in an incredibly crowded bar with all of the usual people: tanned douchebag guys who wear sunglasses inside, skanky women who wear too much makeup, big... read more

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