April 19

7 Things Every Guy Should Experience

Comments 29

A guest post by Chad Howse

(Note from Nate: I get a lot of e-mails every week from guys who are looking for help or just want to connect with me to talk and ask questions. Chad's correspondence always stood out from the rest. So when he asked if... read more

January 31

4 Training Tips I Wish I Would've Known

Comments 17

Photo by Brian MossListen here, young'n. Mike Robertson wants to make you a better weightlifter.

Special guest post by Mike Robertson

 

Believe it or not, I was a young guy just like you.

I could drink till four in the morning, sleep three hours, and squat heavy sets... read more

July 14

Look the Part – 5 Tips to Train Like a Fighter

Comments 10

This is a guest post by Luka Hocevar.


I've always been a big fan of mixed martial arts and even though basketball was my favorite sport and the one I ended up pursuing, I grew up taking judo, kickboxing and karate for years.

Apart from liking the arts, I also... read more

June 23

Change a Little, Grow a Lot

Comments 13

Make sure to check out Chase's blog here.


I may be young but I've been in this game for over ten years. In my time trying to figure out how to put on large amounts of muscle I've had many failures and successes and I've narrowed my triumphs down... read more

December 07

Empty Your Cup

Comments 7

Craig hangin' aroundCraig Weller is a great friend of mine and an amazing trainer. He's also one crazy motherfucker. (I tried to think of a way to say that sentence without cursing, but that's seriously the best way I can describe him.) Craig's a former member of SWCC, an elite Naval Special... read more

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