A quick recipe, a rant from a girl who can kick your ass, and a new workout to try

The "rocking my world" entry has become somewhat of a theme here on my blog. It's where I get to talk about random things that may not constitute a full... read more

The last few girls I've gone on dates with I initially met during the day at coffee shops, farmer's markets, bookstores, and, recently, on the sidewalk as a particularly feisty girl bought a pair of earrings from a street vendor. (My opening line, said with a smile: "They're going to... read more

The surest way I know to fail and feel like sh*t is to break a promise to myself.


That's why I recently began changing the word "goal" to "promise" to make it more emotionally charged. My rationale was that if I made a promise to myself—even a very... read more

You can have a more enjoyable and fulfilling life if you simply focus on the 20% that'll give you 80% of your results.

 

Most of us suffer from analysis paralysis. Whether we're trying to build a great-looking body, start our own business, get out from under debt... read more

From Training to Reading to Working - What Nate's Up To

First, I want to say I'm very flattered. I look up to quite a few people and love getting the "inside look" on how they live.

And believe it or not, some people actually care about what... read more

A guest post by Chad Howse

(Note from Nate: I get a lot of e-mails every week from guys who are looking for help or just want to connect with me to talk and ask questions. Chad's correspondence always stood out from the rest. So when he asked if... read more

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