As I said in Built for Show, "...my BS detector is finely tuned and has quite a bit of practice."

That means I have one ear to the street, one ear to the heartbeat of the fitness industry, and one ear that's perpetually listening to Madonna for some inane... read more

Ingredients 2 cups chopped onion 2 cloves garlic, minced (I used three) 1 Tbs olive oil 2 cans (15oz each) white beans, drained 1 can (14.5oz) chicken broth 2 cans (4oz each) chopped green chilies 2 Tbs Italian seasoning 4 cups (I used two and a half pounds...) cubed chicken breast Shredded monterey jack cheese Salsa Chopped fresh cilantro Steps Saute onion... read more

photo by hmmlargeart read more

photo by French Maid TV This is part two. Check out part one here. You don't understand foreplay No, we're not talking about massaging her feet for twenty minutes. Foreplay, it seems, started way before any of that. "When you walk up and say hello, it's foreplay. When you flirt, it’s... read more

It's no secret we build our bodies to not only feel and perform great, but to look great. Most of us have internalized the idea that the Vagina Express doesn't make regular stops in Fatfuckland or Skinnybitchville. It's safe to say that a guy who looks good simply has a... read more

After one day at the Arnold Expo I decided that I've had enough. A zoo of an event, the Expo floor was like walking in an incredibly crowded bar with all of the usual people: tanned douchebag guys who wear sunglasses inside, skanky women who wear too much makeup, big... read more

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