When Dr. John Berardi dropped me a line the other day, telling me all about his new program, I thought for a second the guy had lost his mind.
 
Now, don't get me wrong.  I respect Dr Berardi.  He's recognized as one of the top nutrition coaches in the world. And... read more

My shoulder used to pop. My hips used to snap. And I'm fairly certain at least some part of me crackled at some point. I was a walking, talking Rice Krispy treat.

Due to lifting heavy and driving myself into the ground to get bigger and stronger, my body had... read more

The title's a bit of a misnomer; I definitely did not make an old fashioned burger last night for dinner. No, all of my burgers are decidedly new fashioned. What I did make, however, was an Old Fashioned and then a power burger. (I drank the first while grilling the... read more

I can't believe the sheer amount of books I've read and then given away. It must be at least fifty. Probably more. But over the past couple of months - for whatever reason - I've kept most of the stuff I've bought or that was given to me. And since... read more

"What are you doing later today?" he asked.

It was Sunday. He had spent countless Sunday afternoons with me. He should know what I do on Sunday.

"Putting my life together." I replied.

"I figured. Just seeing if you were going to break the habit."

"Nope."

The Sunday Ritual

It's... read more

Today marks the launch of The Nate Green Experience 3.0!

This version had several goals in mind while under construction:
General overhaul of graphicsPerformance and security improvementsImproved commenting systemImproved contact formGeneral Overhaul

The graphical update is pretty straightforward: Nate wanted to freshen up the look and feel of his site. Also... read more

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