January 25

7 Tips for Perfect Sleep

Comments 42

Feel Unstoppable, Grow Bigger Muscles, and Learn to Relax

It was small stuff at first.

I'd put on mismatched socks in the morning, start to pour orange juice into my oatmeal instead of milk, or fall asleep for two-tenths of a second before snapping my head up... read more

January 22

Pour the Perfect Beer

Comments 12

Beautiful.Peanut butter and jelly. Strawberries and chocolate. Jagermeister and gelled, spiky hair.

Some things are just meant to be together.

Case in point: beer in a glass. If you want to actually taste the nuances of the beer and bring out the aromatics, it's critical that you pour... read more

January 13

Bodies, Bourbon, and Babeland - Back from Seattle

Comments 13

On the ride home, I wrote over four pages of notes for the direction of this blog and must say I'm pretty damn excited. But mostly just pretty.

OK, that was a bad joke. But still. I am excited.

So while I catch up on some work (I... read more

December 29

Do You Have the Life for That?

Comments 44

Screw the New Year's Resolution; How Do You Spend Your Time?

I spent eight minutes and twenty-five seconds sitting on the toilet today. I know because I timed it.

I've been timing myself on a lot of important things recently: taking a dump, working out, reading, cooking and... read more

December 20

18 Things I've Learned This Year

Comments 39

 

1. Don't put bourbon in your oatmeal, even if the recipe calls for it. Worst breakfast ever.

2. Once you've built up a decent base of muscle and can see your abs, adding some biceps curls is a must for big arms.

3. I should have... read more

December 14

Been There, Done That: 5 Things You Need to Read

Comments 11

Bigger Stronger Faster movie 

The science of getting laid, Thibaudeau and Tate, immigrant supplement manufacturers, and the cure for skinny

 

Over 100 full-length articles, a years' worth of blog posts, and a bunch of little snippets for major newsstand magazines, and I'm still having a blast talking, learning, and... read more