That headline got you didn't it? I bet you let out a "not-this-again" type of sigh. You know, the kind where you roll your eyes, breathe out through the corner of your mouth and punch kittens in the face? Oh, that's just me? Nevermind then. The words "celebrity trainer" and... read more

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Built for Show isn't out till November, but you should check out these books in the meantime... I get quite a few emails asking what books I’m currently reading and what I recommend so I’d like to share a few favorites from different genres. I go through at least 2-3 books... read more

It’s Saturday morning and me, Jason, Tyson Vick, Elizabeth, and a handful of models and other stragglers are at the Loft – an upscale private club—preparing to take some photos for the Built for Show website. As I’m assuring everyone that we’ll be alone and that no one ever... read more

“Every night when I go to bed I want to like who I am. And I want to wake up the next morning like it’s a Saturday.” That was my answer when asked what I wanted to do before I died. Sure, I dodged the specific question, but it was Craig’s... read more

The scene: Sunday morning, Long Beach California. Me, John Berardi, Craig Weller, a handful of almost-Division 1 athletes and Scott, our sadistic host, are stretching at the bottom of a huge fucking sand dune. I start to get scared. The reason: I’d just spent an entire week of traveling... read more

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