March 23

Nate's 8 Essential Gym Tools

Comments 82

Tools of Torture and Recovery Elixirs

"What's in there?"

I had just sat down at the protein bar in Gold's Gym and the kid behind the desk was peering over the counter at my gym bag. He was maybe 19 and slightly muscular in that Tobey Maguire in... read more

March 15

4 Ways to Dominate the First Hour

Comments 51

Get energized, get happy, and get things done the rest of the day.

Yesterday morning I hit the snooze button on my alarm twice, ate a late breakfast, drank too much coffee, and didn't change out of my Under Armour sweat pants till 11 a.m.  I checked my e-mail... read more

March 07

For the Guys Who Don't Work Out. (A 400-word Rant.)

Comments 129

Let's get one thing clear: I am not a meathead. Not in the way you think of it anyway.

I understand you're confused; I don't blame you. I know I kinda look like that muscular guy at your gym who grunts, slams the weights, and scowls. The gym is... read more

February 23

Body Language, Try-Hards, and Hooking Up

Comments 25

What's she trying to say?4 Stupid Things We Do When Meeting Girls (And how to fix them)

It's a miracle any of us get laid or find girlfriends.

Talk with a pick-up artist or sex expert long enough and—once they get past their spiel—they'll tell you the truth: most guys have more luck... read more

February 17

21 Food Rules Every Guy Should Follow

Comments 43

At the Grocery Store, In the Kitchen, and Around the Table

Yeah, I know what you're thinking. It's ridiculous that we need rules for eating. I mean, when's the last time you got advice on how to breathe?*

Still. Mom's no longer buying our groceries and one look... read more

February 10

Spend Money, Live Simply

Comments 68

Where does your money go?

$100 for a pair of jeans. $150 for a pair of shoes. $210.00 on a steak and lobster dinner. $60.00 for a round of drinks. $250.00 per week for groceries for two.

What kind of idiot is blowing that kind of money?read more