December 06

9 Things Currently Saving my Life

Comments 27

Yes, please.Badass clothes, knives, books, games, and booze. What'd you expect, a LifeAlert necklace and a freakin' first-aid kit?


If you're like me, the holiday season is a time for winter-warmer beers, reading good books, pulling out the Under Armour cold gear, and trying to put bourbon in your... read more

November 29

Dude, What Supplements Do You Take?

Comments 61

My supplement cabinetThe Question Everyone Asks

 

Read the title of this post again. Say it aloud.

Here, let's do it together:

"Dude, what supplements do you take?"

Now imagine hearing it, reading it...preparing for it dozens of times per week. Hang out with any strength... read more

November 25

Just for Fun: A Day In Pictures - Click to See!

Comments 22

Yes, I do curls.So my girlfriend grabbed my camera yesterday morning and took a picture of me right when I woke up -- I'm talking eyes barely open, stumbling like a drunk -- and the flash was like a glass of cold water getting thrown into my face.

A good way to... read more

November 22

3 "Lesser Known" Supplements You Should Take

Comments 27

You've got protein, a multivitamin, fish oil, and a post-workout drink. But what other supplements should you take?     

 



Digest Force

How the hell are you going to build muscle if you can't assimilate your nutrients, son? Digest Force contains... read more

November 17

The Rise of The Gym Douchebags - 4 Telltale Signs

Comments 54

White Goodman aka Ben StillerHow to Spot One and Offer A Cure

I have a major problem. I...I see douchebags.

More specifically, I walk into the gym and I see douchebags in their late teens, 20's, and early 30's, and they remind me of Nancy Freakin' Kerrigan, distractedly skating through the weight... read more

November 15

Non-Competing Metabolic Circuits to Build a Beach Body

Comments 21

Craig and his dog looking rippedTalking with Craig Ballantyne (Plus a free fat-burning workout)

I first heard of Craig Ballantyne over five years ago when I picked up a Men's Health magazine and have been reading his stuff ever since. The creator of Turbulence Training, Craig is the training-for-fat-loss  guru.

I mean, some... read more