1. Don't put bourbon in your oatmeal, even if the recipe calls for it.
Worst breakfast ever.
2. Once you've built up a decent base of
muscle and can see your abs, adding some biceps curls is a must for big
arms.
3. I should have...
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The science of getting laid, Thibaudeau and Tate, immigrant
supplement manufacturers, and the cure for skinny
Over 100 full-length articles, a years' worth of blog posts, and a bunch
of little snippets for major newsstand magazines, and I'm still having a
blast talking, learning, and...
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Badass clothes, knives, books, games, and booze. What'd you expect,
a LifeAlert necklace and a freakin' first-aid kit?
If you're like me, the holiday season is a time for winter-warmer
beers, reading good books, pulling out the Under Armour cold gear, and
trying to put bourbon in your...
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The Question Everyone Asks
Read the title of this post again. Say it aloud.
Here, let's
do it together:
"Dude, what supplements do you take?"
Now imagine hearing it, reading it...preparing for it dozens of times per
week. Hang out with any strength...
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So my girlfriend grabbed my camera yesterday morning and took a picture of
me right when I woke up -- I'm talking eyes barely open, stumbling like a
drunk -- and the flash was like a glass of cold water getting thrown into
my face.
A good way to...
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You've got protein, a multivitamin, fish oil, and a post-workout
drink. But what other supplements should you take?
Digest
Force
How the hell are you going to build muscle
if you can't assimilate your nutrients, son? Digest Force contains...
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