How to Spot One and Offer A Cure

I have a major problem. I...I see douchebags.

More specifically, I walk into the gym and I see douchebags in their late teens, 20's, and early 30's, and they remind me of Nancy Freakin' Kerrigan, distractedly skating through the weight... read more

Talking with Craig Ballantyne (Plus a free fat-burning workout)

I first heard of Craig Ballantyne over five years ago when I picked up a Men's Health magazine and have been reading his stuff ever since. The creator of Turbulence Training, Craig is the training-for-fat-loss  guru.

I mean, some... read more

Frequently Asked Questions About the Sample Workout

If you signed up to receive your three free gifts (over on the right) you've already read through the What Women Want Workout sample an may be eager to get into the gym to try it. This FAQ will clear up a... read more

New Features, Photos, and Other Cool Stuff

What's up, man? Welcome to my new home. Nah, go ahead and leave your shoes on; I’m not too worried about the carpet. Unless you stepped in dog shit on the way over. Let me see the bottom of your shoe. Ok... read more

A few weeks ago my girlfriend and I were at a seminar in Orlando and had the chance to hang out with Joel Marion, a good friend of mine who just happens to be a fat-loss guru.

Now Joel has some interesting thoughts about dieting (eat cookies and cake to lose... read more

This morning I emailed TC (my editor for TMUSCLE) my weekly article update and let him know I was feeling sick.

A few moments later his response pinged on my screen.

"Syphilis?"

Then my girlfriend punched me. A good start.

A trip to the doctor, a diagnosis of Swine Flu (how can... read more

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