August 17

Head in the Toilet - A Warning

Comments 11

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August 10

What Was Your Experience with Built for Show?

Comments 42

Hey! I know that guyIf you've read Built for Show I'd love to hear your experience with it. Did it help you gain 10 pounds of muscle? Lose some fat? Help you gain a little more confidence with the ladies?

(Hell, even if it just helped boost the short leg of your coffee... read more

August 07

My Favorite Smoothies

Comments 10

Second time's a charm!(Note from Nate: Unfortunately I had a minor freak-out a few days go when my entire database crashed. But thanks to the hard work of my web guy and also my friend Sascha, the site is back up and I'm posting the smoothie blog again. Sorry about the comment loss!)

My... read more

July 30

Make the Perfect Scrambled Eggs

Comments 41



Don't give me that BS about breakfast being the most important meal of the day.

I don't even eat breakfast. I drink it. (And if you want a couple amazing protein shake recipes, let me know in the comments.)

I just don’t have the appetite, mental capacity, and surely not... read more

July 20

I, Bodybuilder - A Sneak Peek

Comments 29

Christian ThibaudeauGo here right now. Watch the video and read the article.

:)

-Nate read more

July 14

Look the Part – 5 Tips to Train Like a Fighter

Comments 10

This is a guest post by Luka Hocevar.


I've always been a big fan of mixed martial arts and even though basketball was my favorite sport and the one I ended up pursuing, I grew up taking judo, kickboxing and karate for years.

Apart from liking the arts, I also... read more